A FREE open day to encourage exercise and healthy eating for older people will be held in Clevedon on May 1.

Called Retain and Regain, it is the brainchild of activity co-ordinator at The Hawthorns in Elton Road, Jenny Hume.

The free, drop-in event will be held at the retirement complex from 10am-4.15pm and will be a day of activities, advice and awareness raising.