Matt Bembridge.

Clevedon’s Matt Bembridge wins the South West Natural Physique Association title.

DRUG-free bodybuilding champion Matt Bembridge, aged 32, from Clevedon, started his season in winning fashion by becoming the three time Natural Physique Association South West middleweight champion.

This qualifies Matt for the Great Britain finals in October, where he was placed third last year.

This year’s preparation was a little different for Matt, as he followed workouts from his own free-to-download workout app GP Shuffle in order to achieve his success. You can download Matt’s app at www.gymprofessorshuffle.com

If you do not have a compatible device, you can find some of Matt’s workouts by visiting his free online resource www.gymprofessor.com or within his bestselling book Gym Workouts: Maps to Success.

Matt thanks his partner Charlotte and friends and family for their support. He would also like to mention local businesses, Bob’s Gym (Avonmouth), GymRatz (Avonmouth) and Body Management (Clevedon).